1. Do some research and find a reporter who covers stories like the one you want to pitch.
2. Create an angle that is different, interesting and newsworthy.
3. Send a short and snappy email pitching your story.
4. Be friendly and accessible, and make it easy for the reporter to follow-up.
5. Follow up yourself, but don't be a pest.
In the piece, Strauss writes: "[reporters] are not in the business of giving you free publicity, but they are in the business of offering their readers and viewers interesting, intriguing stories." I would add "useful" to that list of adjectives. This is a busy time of year but it would be well worth your while to do as Strauss advises and email a local reporter with an idea for a story. As Strauss points out the payoffs extend well beyond the initial article or report.